WHAT YOU NEED
3 passion fruits
• 1 banana, chopped
• 1 small mango,
peeled, chopped
• 1-1/4 cup (300ml)
coconut water
• 1 tbsp. chia seeds
• ice cubes, to serve
What You Need To Do:
Scoop the pulp of the passion fruits into a high-speed blender,
add the banana, mango, coconut water, and chia seeds. Purée
until smooth and serve immediately, topped with ice cubes.
Tropical Smoothie
Recipe by Rashmi BiyaniCourse: RecipesServings
2
servingsPrep time
5
minutesCooking timeminutes
Calories
240
kcalIngredients
3 passion fruits
1 banana, chopped
small mango,peeled, chopped
1-1/4 cup (300ml)
coconut water1 tbsp. chia seeds
ice cubes, to serve
Directions
- Scoop the pulp of the passion fruits into a high-speed blender,
add the banana, mango, coconut water, and chia seeds. Purée
until smooth and serve immediately, topped with ice cubes