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Avocado & Egg Paste

WHAT YOU NEED WHAT YOU NEED TO DO
• 3 boiled eggs
• 1 small garlic clove,
minced
• 1 ripe avocado
• 1 tsp. lemon juice
• 1 tsp. olive oil
• 3 tbsp. coriander
leaves, chopped

What You Need To Do:

Boil the eggs (put in warm water and cook 5 and a half
minutes after the water has boiled, then pour cold water in
the pot and cool). Once cooled peel, chop into cubes and
put in a bowl.
Press the garlic, and add to the eggs.
Half the avocado, remove the stone, and cut the flesh into
cubes. Place the avocado and coriander in the bowl. Drizzle
with lemon juice and olive oil.
Season everything with salt and pepper, and gently mix.
Garnish with more coriander.
Serve immediately on bread or on its own.

 

Avocado & Egg Paste

Recipe by Rashmi BiyaniCourse: Recipes
Servings

2

servings
Prep time

10

minutes
Cooking timeminutes
Calories

298

kcal

Ingredients

  • 3 Boiled Eggs

  • 1 small garlic clove, minced

  • 1 ripe avocado

  • 1 tsp. lemon juice

  • 1 tsp. olive oil

  • 3 tbsp. coriander

  • leaves, chopped

Directions

  • Boil the eggs (put in warm water and cook 5 and a half
    minutes after the water has boiled, then pour cold water in
    the pot and cool). Once cooled peel, chop into cubes and
    put in a bowl.
    Press the garlic, and add to the eggs.
    Half the avocado, remove the stone and cut the flesh into
    cubes. Place the avocado and coriander in the bowl.. Drizzle
    with lemon juice and olive oil.
    Season everything with salt and pepper, and gently mix.
    Garnish with more coriander.
    Serve immediately on bread or on its own

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Rashmi Biyani

Rashmi Biyani

Health & Nutrition Expert

Hi, I am Nutritionist Rashmi Biyani, mother of two genius boys and wife of a super Man. Being a Lifestyle coach I provide you a customized diet plan for weight loss, build muscles, weight gain, build immunity, healthy lifestyle with exercise. It’s not about depriving yourself of the foods you love. Consistency and Sustainability are key.

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